{"id":68,"date":"2024-01-16T17:29:25","date_gmt":"2024-01-16T16:29:25","guid":{"rendered":"https:\/\/almafreymulller-shiatsu.fr\/?page_id=68"},"modified":"2026-05-16T05:08:24","modified_gmt":"2026-05-16T03:08:24","slug":"le-shiatsu-et-le-stress","status":"publish","type":"page","link":"https:\/\/almafreymulller-shiatsu.fr\/index.php\/le-shiatsu-et__trashed\/le-shiatsu-et-le-stress\/","title":{"rendered":"Le Shiatsu et le stress"},"content":{"rendered":"\n
\"Pression<\/figure>\n\n\n\n
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La vie moderne est intense et pleine de stimuli.
Elle peut cr\u00e9er de la charge mentale, des raideurs musculaires, des probl\u00e8mes d\u2019attention, des troubles digestifs, des insomnies, des crises d\u2019angoisse. Ces surcharges mentales, \u00e9motionnelles et ces crispations physiques rendent n\u00e9cessaire des moments de ressourcement.<\/p>\n<\/div>\n\n\n\n

\n

Le Shiatsu permet de retrouver un meilleur \u00e9quilibre en calmant le syst\u00e8me nerveux, en lib\u00e9rant la respiration et en assouplissant les tensions musculaires.
L\u2019accompagnement permet \u00e9galement de faire parfois des liens entre des \u00e9tats \u00e9motionnels et des \u00e9tats physiques (ex : accumulation de tensions \u00e9motionnelles\/frustration peuvent cr\u00e9er des maux de t\u00eate ou de l\u2019insomnie). Les s\u00e9ances permettent ainsi d\u2019accompagner des p\u00e9riodes difficiles ou de transition (nouveau travail, difficult\u00e9s de couple, p\u00e9riode de travail intense, etc.)<\/strong><\/p>\n<\/div>\n\n\n\n

\n

Pour compl\u00e9ter les s\u00e9ances, j\u2019invite souvent \u00e0 mettre en place une routine d\u2019entretien face au stress gr\u00e2ce \u00e0 quelques outils que je transmets (mouvement de Qi Qong, m\u00e9ditation, respiration, relaxation, \u00e9tirement, auto massage).<\/p>\n\n\n\n

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Prendre RDV<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

*Mes interventions sont d\u00e9di\u00e9es au shiatsu et n’ont pas pour objectif de se suppl\u00e9er au suivi m\u00e9dical et para m\u00e9dical. En effet, les prestations propos\u00e9es n’incluent aucun diagnostiques m\u00e9dical ni aucun traitement de maladie. L’objectif du shiatsu \u00e0 pour seul objectif d’optimiser le bien \u00eatre, le confort et la qualit\u00e9 de vie des personnes qui s’adressent \u00e0 moi. Il est bien \u00e9vident qu’en aucun cas, les personnes ne doivent se couper du monde m\u00e9dical et para m\u00e9dical ni arr\u00eater leurs traitements. <\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

La vie moderne est intense et pleine de stimuli.Elle peut cr\u00e9er de la charge mentale, des raideurs musculaires, des probl\u00e8mes d\u2019attention, des troubles digestifs, des insomnies, des crises d\u2019angoisse. Ces surcharges mentales, \u00e9motionnelles et ces crispations physiques rendent n\u00e9cessaire des moments de ressourcement. Le Shiatsu permet de retrouver un meilleur \u00e9quilibre en calmant le syst\u00e8me […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":181,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-68","page","type-page","status-publish","hentry"],"yoast_head":"\nLe Shiatsu et le stress - Shiatsu Massage Strasbourg | Alma Freym\u00fcller \u2014 Praticienne Certifi\u00e9e<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/almafreymulller-shiatsu.fr\/index.php\/le-shiatsu-et__trashed\/le-shiatsu-et-le-stress\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le Shiatsu et le stress - Shiatsu Massage Strasbourg | Alma Freym\u00fcller \u2014 Praticienne Certifi\u00e9e\" \/>\n<meta property=\"og:description\" content=\"La vie moderne est intense et pleine de stimuli.Elle peut cr\u00e9er de la charge mentale, des raideurs musculaires, des probl\u00e8mes d\u2019attention, des troubles digestifs, des insomnies, des crises d\u2019angoisse. 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